Services:
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Weekly (or more) psychotherapy
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My therapeutic approach is eclectic, primarily influenced by psychodynamic psychotherapy, but also cognitive-behavioral therapy, dialectical behavioral therapy, and behavioral activation therapy.
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Psychopharmacology expertise
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I am an adult psychiatrist and child/adolescent psychiatrist, and prescribe to all age ranges.​
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Meditation teaching
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Both in-session, and at home via pre-recorded guided meditation practices.
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Fitness training
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Both in session, with Exercise-Assisted Psychotherapy, and at home, via tailored fitness planning and coaching.
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For children and adolescents, I coordinate and work with schools and heavily involve the family
Sessions are 45-60 minutes long, depending on your need. A session might consist of all of the above services, as determined by your needs and desires. For example, one appointment we may include 30 minutes of psychotherapy in my Central Park West office, followed by a 20 minute jog (Exercise-Assisted Psychotherapy) around the reservoir in Central Park, and finally, a 5 minute closing meditation. Or it might be a 15 minute medication management session, followed by a 45 minute therapeutic walk/talk on Riverside Drive.
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Location:
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275 Central Park West (88th Street and Central Park West)
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Appointments:
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Dedicated, no hassle, weekly appointment time, between 45-90 min.
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Personal text/phone access to me when not in session.
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Fee:
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Please contact for rates.
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